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ABOUT ME

The Way It Should Be

After spending more than a decade in consulting and serving various Fortune 500 companies to resolve their business problems, I stopped the eternal climbing of the corporate ladder joined one of the best high-tech companies in the entire world to pursue my passion: make security and privacy a reality and help everyone use internet safely.


Through these years, I've managed budgets, teams, and sales targets my entire career. I've transformed businesses and developed direct reports to promotion. I've been relocated between states and countries for jobs, and I know just how disruptive that can be.  

I bring all this experience to my practice. I've walked in your shoes, and I’m a more effective coach because I can apply specific insights and empathy to your situation. Therefore, I founded Mental Fitness Coaching with one goal in mind: help you be the very best you can be and inspire and champion you.

Most importantly, with my coaching, you will achieve these while having FUN, as I firmly believe that life is a perfect adventure: a game that cannot be won or lost, only played. 

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WHAT MAKES US A GOOD FIT?

Doing is work, being is effortless.

Born and raised in China, working in the United States has taught me that our history, culture and identities have a profound impact on the way we work and how we find belonging in our communities. 

An important lesson I learnt in the melting pot of American culture is that while we are all interested in discovering and living our life's purpose, the value of purpose and our being is sometimes lost in search of a paycheck. 

I help leaders to articulate their own authentic selves while see that having fun and enjoyment IS part of life's grand adventure, and very purposeful for us. 


Many times we think of growing as something we have to do (learning, creating, doing). The truth is that we are ALWAYS growing. Why not enjoy the ride?

I will help you make growing fun because YOU are a state of being and doing at the same time. 

How do I integrate fun into my work and life? When not solving cybersecurity problems, coaching people, teams or leaders you will find me with my family, friends, reading, hiking, doing improv shows, attempting stand-up comedy, or teaching cyber security as an adjunct professor at Florida State University. I completed hiking Kilanmanjro recently in 2021 and am planning to climb Everest in the future.

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